WHAT IS
SECONDARY
FOOD?
What's On Your Plate?
Secondary food are the meals you eat. It is your way of providing sustenance for the body. Choosing a well balanced and nutritious meal is easier said than done. SpinaWellness can help you to navigate and choose from a variety of dietary theories based on your bio-individualty. Whether you want to eat clean, need a calorie dense diet, or add foods based on preventative care we can help you.
